Day 7: Carlisle - Ayr

To catch up, Rod and I head out early in the morning on the bus back to Plumpton. It's a bad sign when Rod's tyre blows out after a few yards, and matters get worse when we re-enter Carlisle.

I'm suffering badly from bruised and chafed hands, so have taken to wearing two pairs of riding gloves to reduce the discomfort. I'm also keen to avoid the vibration caused by rough road surfaces, like that now on the A6. I swear the 'Temporary Road Surface' sign was left behind by the Romans....

So naturally when I see a stretch of smooth pavement I head for it, only the angle's too acute and I'm soon collecting my own impression of the aforementioned Temporary Road Surface in my leg. Luckily the bike's relatively undamaged, my wounds aren't as bad as they look, and we meet others back at the Travelodge.

Taking the A7 northwards I'm reminded that there's a fair bit of England between Carlisle and Scotland. John joins us at the border, having slept in again, this time at his aunt's, and used local knowledge to take a service road alongside the M74.

Westwards now to Dumfries, flat featureless landscape not improved by constant drizzle. We meet up, and I heed John's dietary advice at lunch, going for the carbs of macaroni cheese and a raspberry milkshake with ice cream.

Forcing ourselves out into the rain again we take the A79 and B729 out of Dumfries, to Moniave. Then up into the forested hills to the west, where we are joined by Our Leader, who reaches the summit first, then disappears from sight. As does everything shortly after, as the heavens open during our descent. I'd shelter if there was any suitable refuge, but this is a remote place and I'm soon soaked through, so carry on and wait for Rod at the bottom of the descent.

Joining the A713 wet, cold and tired, a sign showing a further 36 miles to Ayr does nothing to raise spirits. Rod and I are growing increasingly concerned about the whereabouts of Our Leader, especially as there's no answer from his phone. Hypothermia is a real possibility in these conditions.

We dig deep and slog it out along awful roads to the River Doon, which the road now follows, and I go into evening riding mood, when everything seems better. I've worked out that I'm OK when soaked as long as I keep moving, because my sodden clothes work as a crude wet suit. Now the proper cycling clothes worn by the more experienced riders start to make sense.

We meet Alan in the bus at the A77, out looking for Our Leader, with a worried Angus. Reaching the Ayr Travelodge with no sighting, Rod calls the police, only for Our Leader to appear minutes later, claiming to have diverted to give the Western House Hotel a piece of his mind over a booking cock-up.

112 miles in 10 hours.

As I soak my tired and battered legs it's all I can do not to fall asleep in the bath.

Day 6: Clitheroe - Carlisle

Steve and Rob fly pass the window at Slaidburn, having already ridden from Clitheroe. The bus drops the rest of 'the B Team' back at Clitheroe after more than an hour's hanging around while the non-riding element breakfasts at leisure.......

It's climbing all the way to Clitheroe, and I find I have legs of jelly, a temperature and a cold sweat. Apparently, there's been a bug going round... Fortunately I also have a loo roll in my bike bag.....

I resort to pushing the bike as much as riding it in the beautiful but hilly terrain. In fact, I'm on and off more often than Katie Price's knickers.

Rod kindly stays with me, and I welcome the sanctuary of the stationary minibus, where I put on extra clothing to keep warm, and take Anadin and Diocalm, which looks and smells like a dishwasher tablet, but does the job of 'capping the well', as a BP spokesman would say. Our Leader suggests I join him in the bus for the rest of the day, which is meant well, but is all the motivation I need, and I'm back in the saddle seconds later.

It's great - and relatively unknown - countryside around Bowland Forest, and Rod gets many photos as I struggle up the inclines. Eventually we reach Kirkby Lonsdale, where the others lunch, but I can't face anything but the odd energy bar, concious of the need to re-fuel somehow.

With our schedule there's simply no time to take time out, so we agree on damage limitation, to see how far we can get during hours of daylight, even at reduced pace. Rod reminds me that the only feeling worse than riding in discomfort is the feeling of quitting.

At Kendal we pick up the A6 again and gradually I get back into it, happy to be going north and on a good road. I'm drinking plenty of fluid, and it seems to be doing the job of flushing out the system. I'm no longer thinking of Hughie and Ruth...

We climb over Spap, and reward ourselves with an alfresco fish & chips in Shap village, though I don't tempt fate, and avoid the curry sauce.

Feeling good now in the evening sun, and we press on through Penrith to Plumpton, where we call it a day as the light's fading, 10 miles short of Carlisle. Given the circumstances, 79 miles in 8 hours' riding represents a good recovery.

Day 5: Telford - Clitheroe

Another big day, so we're away at 7:30. Good, flat roads to Market Drayton, Nantwich and Church Minshull, where we meet the bus.

Rain comes as we cross Northwich, and pick our way through the lanes to cross the Manchester Ship Canal at Warburton toll bridge.

We meet the others at Leigh - another contender for the Crap Towns accolade - and find the A6 to take us north, through the Chorley rush hour and climb on the A59 towards Clitheroe.

Riding becomes hard work and I just want the day to end. I have a can of coke to stay sharp, and am shivering as we reach Clitheroe, where I dive into the bus and put on all the clothes I can find. The bus takes us to Slaidburn youth hostel, where we're made very welcome.

109 miles in 9.25 hours.

Day 4: Bristol - Telford

We set off at 8:15 heading north to the M5, where we pick up a cycle route that promises a route to the (northern) Severn Bridge. Like most cycle routes it leaves us clueless in the middle of nowhere, but the bridge is visible for miles, so we eventually get there, and are grateful for the smooth surface on the footpath/cycleway.

Welsh border control negotiated, it's up the A466 past Chepstow racecourse, and up the Wye Valley to Monmouth. The best part of the ride to date, I'm in the groove and the miles fly by, as does Tintern Abbey.

Resist the temptation to call in at the Kingstone Brewery and weave between England and Wales till Monmouth is reached, where I get lost in the town centre.

Pressing north to Hereford we refuel at ASDA and battle our way out of town through heavy traffic. Then it's the A4110 past Leominster and on to Craven Arms. Hitting the wall now, I plod on, travelling parallel to the Long Mynd, consoled by the thought that there are worse places to be.

We pick up Tach at Buildwas, cross the Severn and climb up into the new town of Telford. Not so new now, of course, there are still plenty of open spaces waiting for development. I'm reminded of Take Me Home, a 1989 BBC drama shot in Telford starring Keith Barron and Maggie O'Neill....

113 miles in 9.7 hours.

Ingrid and Jenny are at the Travelodge to meet us with supplies and Angus, who's now well enough to cycle. We explore the bright lights of Telford and find a McDonalds, then it's time to get some sleep.

Day 3: Barnstaple - Bristol

The first 'proper' day's riding, ie 100+ miles. With this in mind we agree to head down the A 361 trunk road rather than taking quieter lanes. Apart from the Fast Boys, who take the scenic route and still arrive a long time before us.

Riding in the reservation at the side of the road has its downside, and there are several punctures. Then Tach's pedal disintegrates and Alan is called into action again, whisking him and his bike to a cycle store in Taunton.

We plough on in full sunshine past Tiverton, across the M5 and pick up the A 38. It's hard work under the blazing sun, and I'm grateful when we happen across Morgan's transport cafe, south of Wellington. No Fancy Dan menu here, it's a reminder of a fast disappearing part of the travelling experience.

Past Taunton we leave the A 38 and head east across the Somerset Levels, willow trees and wicker much in evidence. Over the Polden Hills, now heading north towards Cheddar. Again. 'gorge' doesn't promise flat riding, and I suggest a diversion, but am overruled, so its another push for me. We then get confused by the road system, and lose Rod for half an hour. Getting tired now we agree to head into Bristol on the A38, past the airport. I'm struggling now, as it's very hilly and I'm running on empty.

Rod appears to be waiting for me at the top of a climb, but as a lycra-clad female cyclist comes past he's off like a greyhound out of the trap.

Under the Clifton suspension Bridge we have to push our bikes up into Clifton, and to James' flat, where one of the residents kindly lets us in and stores our bikes. For the only time in the ride we have the luxury of a room apiece, and celebrate our first 'ton' with a beer with pie & chips overlooking Clifton Downs.

105 miles in 8.25 hours.

Day 2: Rock - Barnstaple

The day starts with packing up the tents and taking a drive to Rock, for a hearty breakfast with friends of Our Leader at the Rock Sailing Club. Rock is famous fore being a holiday haunt of the over-privileged, including Wills and Harry (oops - there goes the Peerage...) and I'm tempted to boycott the whole thing on principle...but I'm getting hungry.

Despite all the arrangements, there's not a soul to be seen at the Sailing Club, so we troop across the sand to a local cafe, the Blue Tomato. Pretentious name, agreed, and the warning lights start flashing when I spot the trendy waiter writing in French on a blackboard. Nice position though.

To cut a long story short, I emerge a short time later £12 lighter, having had a not-very-full English breakfast. If you think it's just me, take a look at these reviews...

http://www.tripadvisor.co.uk/Restaurant_Review-g528872-d1166956-Reviews-Blue_Tomato_Cafe-Rock_Cornwall_England.html

We set out on the B3314, which runs parallel to the A39, but nearer the sea, giving fleeting views of spectacular coastal scenery. Sunny weather makes all the difference, and I'm enjoying riding for the first time. We make good progress, interrupted only by a herd of cows being herded down the lane. I'm worried about damage to the bike, and hole up behind a 4x4, but Tach is completely unfazed by the situation.

Eventually we cross the A39, and cut across Devonian lanes, not always sure where we are, but heading in the right direction.

We take a food break at the Waitrose in Holdsworthy, then up the A388. I'm learning to look out for place names that include 'beacon' and 'hill'...We turn off to Great Torrington, riding through spectacular scenery, deep wooded gorges with steep climbs. Progress is slow, as the descents sre often blind, I'm constantly on the brakes and can't carry any speed.

Riding with Tach, we have a good chat, and stop at Taddiport for a paddle in the river, which turns out to be rather dirtier than we'd imagined. Descending to the Travelodge on outskirts of Barnstaple I put the bike in the room, eat the remaining Waitrose pork and pickle pies (highly recommended) and meet up for a pint with Steve, Pan, Phil, Dave and Sue, who were on a weekend break nearby.

According to Rod's trip computer, 63 Miles in 5.6 hours.

Day 1: Barford - Land's End - Rock

Due to a hectic Friday at work I regretfully miss Our Leader's barbecue, throw my kit into a holdall and join the group at 3:00 on Saturday morning.

With my bike loaded we had two bikes inside the bus, three on a rack and three on a holder attached to the towbar. This solution removed the need for a trailer, which was a relief.

After an hour's fannying around in Barford, the drive to Lands End is uneventful, and we stop at a Tesco for a breakfast, and to pick up supplies - in my case milkshakes, much to everyone's amusement.

At Lands End we get changed in the blustery car park, then waste more time in the 'theme park' at Land's End. Disneyland it isn't.

Tourist trap photos are unavoidable, but I really don't see the point in signing a book at the nearby hotel. All of which means we eventually ease ourselves into the narrow Cornish lanes at 13:45, nearly two hours behind schedule.

We ride together today, but usually in single file. The heavens open as we ride along the front at Penzance - fitting for the first day of the summer holidays. St Michael's mount is hardly visible through the drizzle, then we head inland to Redruth, which doesn't feature on many postcards. Unaccountably we get lost trying to exit Redruth - mainly because all roads are signed to Truro - where we didn't want to go.

We pick up the A392 towards Newquay, as we needed to make quicker progress than through the lanes. It's a good road, with swooping descents, then onto the A39 'Atlantic Highway' and across the River Camel at Wadebridge.

We head up the other side of the estuary towards Rock, stopping at our campsite at Dinham Farm, which had been organised with friends of Our Leader (http://www.dinhamfarm.co.uk).

67 miles in 5.25 hours.

We put the bikes in newly-built washrooms for security. As I close the door on mine I hear it topple over - resulting in two bikes being trapped in a washroom with no access apart from the four inches I can open the door.

Using a mirror from the bus I see the bikes' position, and Rod eventually manages to create enough of an opening to squeeze in and complete the rescue.

Everyone else drives off to a local restaurant. Although it's been a deliberately short day, I'm physically and mentally exhausted, having had a long week with too little sleep. It's all I can do to put up my tent, blow up the airbed and eat my sandwiches sat in the middle of a field, before turning in. During the night I'm sure I hear warthogs nearby...